Tag: activ
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4 Tips To Lower Blood Pressure Immediately In An Activ Living Emergency
A diet high in fast food, processed foods, carbohydrates, potatoes and meat is likely low in potassium, which contributes to high blood pressure. A daily intake of 3,000 to 3,500 mg of potassium is recommended through foods such as bananas, tomatoes and other vegetables. One in three U.S. adults has high blood pressure, according to…