Even Happy Marriages Can Benefit From Couples Therapy

This can ensure that the therapist has the correct background to meet the specific needs of the couple. Arguing can be an experience that strengthens or weakens your ייעוץ זוגי relationship with your partner. People often go to couples therapy because they struggle to tackle problems that have arisen as their relationship has matured.

Through therapy you learn to listen to each other, so that you feel both heard and understood. Improving these communication and relationship skills is a great first step in communicating in a healthy way. This, in turn, can lead to a deeper understanding between you and your spouse, which can help reduce some of your marital problems. One or both partners are reluctant to discuss the personal details of their problems with the therapist. Often this is up to the therapist to show the couple their problems; however, some couples / individuals can never be honest or comfortable with their personal feelings, problems, etc. to discuss.

One of the reasons relationships are so messy is that each individual takes something different into a relationship. This dynamic can be difficult for the average person to understand, especially if they are different from someone’s education. “Parallel therapy allows the couple, romantic or not, to understand the dynamics between them,” said a recognized marriage and family therapist Michel Horvat.

In fact, couples therapy can help a relationship long before something goes wrong. According to a piece in Psychology Today by Dr. Mark Banschick, divorce rates are about 50 percent for first marriages, 67 percent for second marriages, and 73 percent for third marriages. This tells us that there are good reasons for all couples to attend marriage counseling before divorce starts the conversation. “Couples often wait for them to cling to a wire before seeking marriage counseling,” said Dr. Wyatt Fisher, a clinical psychologist specializing in marriage counseling.

If necessary, the therapist can also use the first first sessions for crisis intervention. The couples therapist helps the couple identify the presentation problem that will be the focus of treatment, setting treatment goals and planning a structure for treatment. While it is important to obtain information, an important aspect of couples therapy involves actually changing behavior and ways of interacting with each other. Often couples therapists will assign partners with specific tasks to apply the skills they have learned in therapy in their daily interactions.

Common concerns addressed in couples therapy include problems with money, parenting, sex, infidelity, in-laws, chronic health problems, infertility, play, substance use, emotional distance and frequent conflicts. Linking therapists generally start with a joint session in which the couple can provide some background information about their relationship. Married couples can be asked to share their financial conflicts, as well as general levels of intimacy.

Self-help books are a great resource to use if you want to get relationship advice on your own terms. As we said earlier, many relationship issues are quite universal, so you can find literature that can help you navigate and address the exact issues you face. If you and your partner decide you want some advice, consider studying group therapy as an alternative to traditional wedding counseling.

Coupling therapy cannot guarantee that your relationship will survive, but it is certainly not a sign that your relationship will do the same. Going on vacation can help you purify yourself and get out of the daily routines and habits that can contribute to your relationship struggle. A couples retreat contributes to the benefit of a vacation through specialized courses and counseling sessions to improve your relationship.